Cize It Up

Cize Full Out (Lose My Breath)

J-Man Stryker v2

Cize in The Pocket

J-Man Stryker v2

Cize You Got This

J-Man Stryker v2

Cize Free Mini-Workout: Shaun T breaks it down.

Cize Next Level Turn Up The Mix

J-Man Stryker v2

Cize it up Full Out

J-Man Stryker v2

Crazy 8s - 3 Reverse Angle

The Workout: 10-Minute CIZE Dance Break

ExperienceLifeMag

Cize The Next Level: Speed It up; Britney Spears "Circus"

Deonte Sherfield

Cize: Livin in the 8s; Sia (Chandelier)

Deonte Sherfield

Cize: Go for it; Missy Elliott ( Pass that Dutch)

Deonte Sherfield

Cize It Up Turn Up The Mix

J-Man Stryker v2

Cize: Loose My Breath, by Destiny's Child

Deonte Sherfield

Cize It Up Work Your Body

J-Man Stryker v2

Cize The Next Level: Sync it up; Karmin "Brokenhearted"

Deonte Sherfield

Cize The Next Level: Get Into It; Jessie J, Ft. Big Sean "Wild"

Deonte Sherfield

Beachbody - CIZE - The End of Exercize with Shaun T

Sample & Plugins

CIZE- Cize It Up (Concize)

Celestina A. Pangan